The typical 6 Step Coaching Process*:

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6 Steps to help you consciously connect with what you truly want and design an action plan to achieve it.

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Initial Session:

• Establish your background and objectives

• Develop coach/client bond of trust

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Goal Setting:

• Identify your long-term goals

• Prioritize course of action

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The “Now”:

• Uncover existing blocks and/or obstacles

• Dismantle unhealthy thoughts, beliefs and attitudes

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The Inner Phase:

• Reconnect with your values, strengths and passions

• Enhance confidence, alignment and decision-making skills

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Action Plan:

• Outline measurable short-term goals

• Leverage your innate abilities and skills to get moving in the right direction

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Taking Action:

• Provide you with prospective, feedback and accountability

• Enable you to reach your maximum potential and achieve goals

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Coaching is confidential and consists of 45-minute sessions by phone.

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*A minimum 3-month commitment is recommended for first time clients.